Energy 360
Our Energy 360 program is your pathway to overcoming Chronic Fatigue Syndrome. This holistic, step-by-step course is designed to help you regain control of your life through personalized strategies that address mind, body, and spirit. With modules focused on nutrition, movement, mental well-being, and restorative practices, you’ll learn how to nurture your energy levels naturally.
Why join Energy 360?
Expert guidance: Learn from specialists who understand the complexities of CFS and offer practical, research-backed solutions.
Comprehensive video resources: Access an extensive library of videos covering everything from symptom management to recovery strategies.
Personalized support: Our community is here to uplift, encourage, and guide you as you navigate the challenges of CFS.
Exclusive benefits: As part of our membership, you’ll receive special access to content, live events, and more.
Join us to experience a supportive environment where your health and happiness are prioritized.
Module 1: Emotions & Mental Health
Knowledge and skills to navigate the emotional landscape of CFS
Module 2: Food & Nutrition
Guidance for making informed choices to support your healing process through proper nutrition
Module 3: Activity & Exercise
Insights into incorporating beneficial movement into your lifestyle.
Module 4: Sleep
Practical guidance for optimizing your sleep patterns to enhance overall well-being.
Module 5: Relaxation
Tools & Strategies to integrate relaxation practices into your daily life.
Enjoy Annual Membership
Become a member today to gain access to our 5-module, self-paced,
video guidance course, as well as our future offerings.