Module 2: Food and Nutrition

Explore Module 2: Food and Nutrition, a comprehensive guide to using diet as a tool for Chronic Fatigue Syndrome (CFS) recovery. This module includes videos and resources covering essential topics like foods to embrace and avoid, the importance of sodium, identifying food sensitivities, and healing your gut with targeted nutrition. You’ll also find practical advice on changing food habits, making nutrition convenient, and understanding key nutrients vital for recovery. All resources are included in your membership and can be downloaded from your account page once you log in.